High blood pressure, also known as hypertension, is a common disease that occurs when blood flows through the arteries of a patient at a pressure above normal. It is important to regularly check your blood pressure to detect any changes. High blood pressure has a significant impact on your health.
The blood pressure machine can be used by a doctor to measure your blood pressure. Two numbers make up your reading. First, the systolic (or heart pressure) pressure is measured when the ventricles of your heart pump out blood. Diastolic is the pressure that occurs between heartbeats, when your heart fills with blood.
Monitoring your blood pressure is an easy way to keep track of vital signs. This simple step can identify problems early and begin treatment plans if necessary.
How high blood pressure affects the brain
Hypertension, also known as high blood pressure in medical terms, can have a significant impact on your health. High blood pressure can cause structural changes to your brain. Over time it may become more difficult to concentrate, think or solve problems.
Hypertension can affect the white matter transmission in your brain cells. The white matter in the brain is a deeper tissue that contains nerve fibers. If this increased white matter is interrupted, you may experience a slower mind and lose your ability to think clearly. Certain mental tasks can become impossible.
How to treat high blood pressure
Never wait to have your blood pressure monitored and checked. If it is not included in your annual checkup, you should always ask. You should never assume that a good reading in one year is indicative of a normal blood pressure level. Regular monitoring is important because it could change at any moment.
Your doctor may treat this condition in a variety of ways. It is never too late for you to start monitoring your blood pressure, and take care of your health.
A healthier lifestyle can help to reduce the risk of hypertension and treat it if you already have it.
Eating a balanced, healthy diet is the most important lifestyle change that you can make. Exercise will help you maintain a healthy body weight. This can benefit your hypertension, and even eliminate it.